if u are talking about this website then , just left of "post" button theres a link to Upload a New File, after u upload file, the file name is shown in a yellowbar
that name has the format "http://wlodb.com/files/**filename**.jpeg"
("jpeg","bmp",or "gif",... or the extension of that file)
then use
[img]http://wlodb.com/files/**filename**.jpeg"[ img] with no space
this has been explained by scott before here
http://wlodb.com/topics/25
ottol1998 i have noticed you ask questions without searching or thinking well, please read whats in the forum before u post things
if u need other tags its given here
http://wlodb.com/topics/121
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