are you talking about that Xtreme bot which was whispered to all online users of WL one day? or just a macro program?
I dont think u can get caught while using a bot program, i mean i dont think the client will detect it.
Also Flood, did you ever tried it? the freeze-sleep priority thing? are you sure?
I forgot to say i dont remember which one to first(sleep->Freeze or freeze->Sleep)
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