Dordaxz, Sorry for the late response, it's hard to get online these days. (I don't think my lvl/def and gear will help you.)
Are you training alone or with a pet? Do you have food and also what is your HP? You say you have 90def so i'll take a guess and say your hp is around 300-400ish that more than enough to survive cirrus... reason you may be dying is because you are either alone or your auto eat is not high enough.
I suggest training with a pet so its easy to combo and damage is spread out and not focused on you. An ATK based pets you can try is Roca. She's the highest hitting Newbie pet you can get. Unless you have someone who can help get you clive, elin (need to be 30 to get her gun, she's weak without it), vicky, hayate, louis, or w/e other pet you prefer.
Also try making a bow here is a list of some and how to make them
You just need wood + grass, you don't really need alchemy skill. just keep compounding till you get a bow for you and pet (as for higher bows like blessed, you will need skill or purchase from other players). Its higher hitting and better than poking and saves your sp from having to use skills to kill. (There is also gifts for lvling you can get from main website. HERE http://wl.igg.com/event/gift1/ Just log in with the account you use in game and pick the server you are in. Make sure to do it every 10-5 lvls before sunday night (all details are in the link) You will get it the following tuesday. It comes with food, amity for pet, and a few guns you can use to fight with (they are a big help when you're a low lvl just like a bow but with a little extra atk) After lvl 28 i suggest investing in a Blessed bow. IF you are in Scorpio let me know i will make and send you two. (i can also send you one in picses, virgo and cap*aqua)
Set your auto eat to about 65-75% the higher you get and the more CON then you can lower the %. Check how much hp you are left with after a fight and you can adjust auto eat with that. If you find you still die then find a spot either near the Rock at the right top side or the gap next to the tree at the top left side. The left side has 2 spawns and no one usually walks there, while the right side has 3 spawns and people walk in its path.
If you have any other problems or questions please ask.
Picklessssssssssssssssssssss!~
See more on Know Your Meme
[Guide] Level Planner for Player and Pet Training - http://wlodb.com/topics/13527
[Guide] Ultimate Pet Page - http://wlodb.com/topics/15272